The Ultimate Trio of Anti-Inflammatory Smoothie Recipes

  Why Drink an Anti-Inflammatory Smoothie? Do you get headaches? Is your skin is sensitive? As researchers uncover more about the root causes of many of today’s common health conditions, one common thread runs through each of them. Chronic inflammation is a major contributing factor.   Some of the conditions for which chronic inflammation is a culprit are: Rheumatoid arthritis Resistance to losing weight Cardiovascular disease1 Cancer2 Diabetes Depression Osteoporosis Alzheimer’s disease Fortunately, anti-inflammatory smoothies are an Read More …

Epic Anti-inflammatory Green Smoothie | Keto & Rosacea Diet Friendly

Looking for an epic green smoothie that’s packed with anti-inflammatory ingredients? You’ve come to the right place. We’ve now got a video to go with this recipe post!     It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including Rosacea. You’ve experienced what inflammation feels like – redness, heat, swelling, and pain. This kind of acute inflammation that occurs after you hurt yourself is part of the body’s healing response. Read More …